Posture: What it is and What it Can Mean for Your Health

Assessing posture can give me as a practitioner so many insights into your health and wellbeing. I urge you while you are reading this blog to flex forward from the hips and going into a really hunched forward position… Now try to breathe. Hard isn’t it! Ok sit up normal now and breathe normally. A […]

CHIROPRACTIC CARE: A HOLISTIC APPROACH TO MANAGING STRESS AND ANXIETY from Trinity Chiropractic

In our modern, fast-paced world, stress and anxiety have become widespread issues that impact the well-being of countless individuals. These conditions not only affect mental health but can also manifest as physical symptoms, such as tension, headaches, and muscle pain. While chiropractic care is primarily associated with the treatment of musculoskeletal issues, it can play […]