Resources

Learn more about our modalities and holistic and integrative healing.

POSTS & RESOURCES

Our Articles

Take an active approach to your self-care with these helpful articles, info sheets and interesting latest health & wellbeing developments.

Categories

Breathing, Diet, Hormonal Health, Inflammation, Womens' Health

Are you feeling fatigued and exhausted?

Written By Jasmin Sturm

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Change beliefs, Inner Guidance, Intuition, Mindfulness, Self-Esteem, Well-Being

4 Simple Steps to Remind Yourself to Self-Nurture – You Deserve it!

Written By Pamela Harland

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Brain, Nervous System, Physiotherapy, Posture

Posture: What it is and What it Can Mean for Your Health

Written By Lindsay Best

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Inner Guidance, Intuition, Mindfulness, Self-Esteem, Well-Being

Intuition: 4 ways to tap into your intuitive wisdom

Written By Kylie Cooper

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OUR EVENTS

Connections Day

Come to our next Hub Connections day to meet some of the practitioners and try a free mini-session.

Become a friend of the hub

You can join our Hub by becoming a “Friend of the Hub” and get the latest local happenings. You can also get discounts on the therapies.

Buy Us a Coffee

We are a not-for-profit local community initiative and we rely on the support of everyone for our costs.

Every little helps towards us reaching our goals.

Email: hello@wellnesshub.nz

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