Resources

Learn more about our modalities and holistic and integrative healing.

POSTS & RESOURCES

Our Articles

Take an active approach to your self-care with these helpful articles, info sheets and interesting latest health & wellbeing developments.

Breathing, Mindfulness, Nervous System, Pain management, Stress, Well-Being

CHIROPRACTIC CARE: A HOLISTIC APPROACH TO MANAGING STRESS AND ANXIETY from Trinity Chiropractic

Written By Pamela Harland

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Breathing, Diet, Hormonal Health, Inflammation, Womens' Health

Are you feeling fatigued and exhausted?

Written By Jasmin Sturm

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Change beliefs, Inner Guidance, Intuition, Mindfulness, Self-Esteem, Well-Being

4 Simple Steps to Remind Yourself to Self-Nurture – You Deserve it!

Written By Pamela Harland

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Inner Guidance, Intuition, Mindfulness, Self-Esteem, Well-Being

Intuition: 4 ways to tap into your intuitive wisdom

Written By Kylie Cooper

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Brain, Nervous System, Physiotherapy, Posture

Posture: What it is and What it Can Mean for Your Health

Written By Lindsay Best

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Change beliefs, Emotional intelligence, Energy psychology, Inner Guidance, Intuition, Mindfulness, Stress

OPEN YOUR MIND TO NEW POSSIBILITIES – what is higher dimension counselling?

Written By Pamela Harland

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OUR EVENTS

Connections Day

Come to our next Hub Connections day to meet some of the practitioners and try a free mini-session.

Become a friend of the hub

You can join our Hub by becoming a “Friend of the Hub” and get the latest local happenings. You can also get discounts on the therapies.

Donate to the Hub

We are a not-for-profit local community initiative and we rely on the support of everyone for our costs.

Every little helps towards us reaching our goals. Donate via Paypal to our email address wellhubmahu@gmail.com.

Email: wellhubmahu@gmail.com

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